Avalakki/Poha Thick (White) |
Thick beaten rice. The rice flakes come in different thicknesses depending on the pressure used in the flattening process. Thick poha does not get mushy soon on soaking like the thin variety of poha. As per the recipe requirement you can toast, fry or soften the thick poha.
Health Benefits :
- It will keep your gut health in check, since it is easy to digest.
- Poha will keep you energized as it has healthy carbohydrates.
- It helps in maintaining blood sugar levels.
- It might also help you fight anemia, as it is loaded with iron.
SIZE | CHEST(IN.) | WEIST(IN.) | HIPS(IN.) |
---|---|---|---|
XS | 34-36 | 27-29 | 34.5-36.5 |
S | 36-38 | 29-31 | 36.5-38.5 |
M | 38-40 | 31-33 | 38.5-40.5 |
L | 40-42 | 33-36 | 40.5-43.5 |
XL | 42-45 | 36-40 | 43.5-47.5 |
XXL | 45-48 | 40-44 | 47.5-51.5 |
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